Vital All-In-One Daily Health Supplement

Adult: Disolve 10g (two heaped teaspoons) into 200-300ml of water, juice (eg. Apple or blackcurrant) or milk of choice, once a day.

If taking Vital All-In-One for the first time, we suggest halving the dose to 5g (one heaped teaspoon) for 2-4 weeks before starting the full 10g dose.